Unleash Health®

Unlimited Wellness.

Built by Scientists. Sponsored by Brands.

MADE SNACKABLE.

  • Build science-backed wellness & longevity habits

  • Unlock lifetime access thanks to brands you love

  • Feel your best in just minutes a day

  • Experience powerful daily Al-guidance

  • Transform daily minutes into lasting habits

Unlock lifetime access

  • Unlimited science-backed 7-day journeys

  • Powerful daily AI-guidance

  • Snackable wellness for busy lives

  • Access to leading health & longevity scientists

Built and backed by the Unleash Health Scientific Council.

Your experience is curated by world-leading scientists in mind, movement, self care, nutrition, social, sleep and AI.

START YOUR JOURNEY TODAY

Join thousands on their journey

  • ★★★★★

    “Unleash Health doesn’t just focus on diet and exercise but all the things that make me feel better.”

  • ★★★★★

    “It’s a game changer in helping me incorporate small and manageable activities into my daily life.”

  • ★★★★★

    “I enjoy the science-first approach, helping me understand the science that underpins my daily activities.”

  • ★★★★★

    “ I really love that this app reminds me to appreciate little steps towards my overall health.”

  • ★★★★★

    “Would totally recommend Unleash Health to anyone wanting to add some health focus to their life in a convenient and satisfying way.”

  • ★★★★★

    “The daily goals are attainable. It’s transformed my perspective to healthy living completely.”

  • ★★★★★

    "Great holistic health app."

  • ★★★★★

    "I have been using this app consistently for the past 2 months and I love it. The activities recommended cover a wide range of health behaviours, and I really like the fact it includes social connection and nature exposure."

  • ★★★★★

    "Having this app reminds me every day to do something for me."

  • ★★★★★

    "The best part (being a health practitioner myself) is the evidence based recommendations and link to research and credible sources."

  • ★★★★★

    "Activities are very realistic and easy to achieve, not crazy ridiculous diets or exercise programs."

  • ★★★★★

    "The Spotify of wellness is here."

  • ★★★★★

    "The Unleash Health app is bright, cheerful well-designed and uncluttered."

  • ★★★★★

    "Great science based life hacks provided daily that are easily incorporated into every day keeping you on track for good health and longevity."

  • ★★★★★

    “The combination of Blackmores sleep supplements and Unleash journey has helped me fall asleep faster and sleep uninterrupted longer. Loving the experience and journeys.”

  • ★★★★★

    “In a world of misinformation and disinformation I rely on the science based approach of Unleash Health to help improve my physical, social, and emotional wellbeing.”